Three great questions: Who am I? Why am I here? How shall I live?

How to bless someone. Gather yourself together. Be calm. Start off the blessing by saying: May you . . . Choose your words carefully. Make each word count. Mean what you say.

Let go. Let old things fall away, don't cling to form and temporary identity.. "It’s helpful to realise that you are essentially an invisible entity . . . there is that which is beyond the mind and the emotions." (Eckhart Tolle)