-4 days ago3 minThe Lesson of AutumnThe lesson hidden in autumn is that life is about endless change.
-Apr 193 minGrowing Old, Becoming RealWisdom from the Velveteen Rabbit to oldies like me: Real isn’t how you are made. It’s a thing that happens to you. It takes a long time.
-Apr 123 minTake a Listening WalkGo on a Listening Walk. Don’t think. Don’t talk.Listen to birdsong, rattling leaves, your footsteps and each breath you take.
-Mar 282 minThe Purpose of Your Skin Is ConnectionA new way to see your skin. It doesn't separate you from everything else. It connects you to everything else. Skin is a point of connection.