Living with mindfulness. Easy tips. A simple path to mindfulness is sense the ground is your support, your breath is your anchor, and the sk

Living with mindfulness. Easy mindfulness tips. A simple way to bring mindfulness into your life is to notice your ego. Napoleon's ego hurt

Living with mindfulness. Easy mindfulness tips. How to be mindful every day. Divine purpose of the universe. Being and doing.

Living with mindfulness. Easy mindfulness tips. How to be mindful every day. Truth sets you free. Let go of limiting thoughts.

Living with mindfulness. See the world in a puddle of pond water, and heaven in you. Inspired by William Blake.

Living with mindfulness. There is nothing – absolutely nothing – half so much worth doing as simply messing about in life.

Living with mindfulness. Flowers are silent. That is part of their beauty.

Living with mindfulness. A simple way to eliminate a weakness is to replace it with its opposite. When you feel impatient, let go of impatie

Living with mindfulness. The Fall of Man and the Fall of Leaves are part of life. Like an autumn leaf, you are spectacular when you fall.

Living with mindfulness. Life has salty and sweet moments. And sometimes the salty and sweet are mixed together, like at funerals.

Living with mindfulness. Love is a verb. It’s a doing word. It happens in moments where curiosity, openness and acceptance dwell.

Living with mindfulness. Boost yourself by taking away excessive thinking and adding conscious breathing and a silent mind.

You are like a fig. Packed full of potential.

A clairvoyant once told me that there are no accidents. Everything is a result of everything that has gone before.

Be filled with wonder - at yourself and everything else.

All our certainty is merely an assumption that things will continue as they are. And they never do. So, really, there is no such thing

Drop the questions. Ease off self-interrogation. Untangle yourself.

Say or do something to change the situation; walk away from the situation; or accept the situation completely.

Mindfulness is already with me all the time. I don’t have to wait for it. I just have to let it through.

We like to feel that - despite what may be happening - all will be well.