When I forget myself, take up whatever is presented to me in the moment, and do what must be done, this is mindfulness.

Let's use our minds differently. We'll still plan, decide and wonder, but we won’t worry. We don’t have to worry. Worry is optional.

I am the me in my passport but I am also connected to everyone in the world. I am a piece of humanity, a part of the whole.

Destiny happens every day to everyone. We destine ourselves by what we do every day.

What would happen if I stopped acting my life and started living it instead? Personal honesty is a pathway to freedom.

Opportunity knocks on me. In countless ways. Every day. So I’ll open the door that is myself. And Opportunity can walk right in!

Lao Tzu wrote about the unnamed and the named. The unnamed is hidden; a mystery; unknowable; oneness.

You and I are dancers. Our lives are an endless choreography of stillness and movement within space.

We all have a part to play in the life unfolding around us. We can’t all be great scientists, but we can all be great people in our own way.