I can be spiritual, or I can be a pain in the neck to life on earth. Choose love, peace, silence, compassionate action, regenerative words.

Accept what happens, even Alzheimer's disease. Accepting what happens opens a doorway into the now for you to work with what is.

Don't let what others may do to threaten human existence change your love for and connection to all things.

Communion is the highest form of prayer. It's a whole-being expression of unity, intimacy, empathy, and relationship with all things.

Physical life is a grand play. Thich Nhat Hanh's golden yellow leaf reminds us that we are physical expressions of the ultimate dimension.

Christ and Lord Krishna. Meaning of Christ's birth and life. Meaning of sacrifice. Selfless giving of oneself for the sake of all humanity.

Express divine qualities like stability and resilience in relationships. Pay mindful attention to what is happening in the relationship now.

I have a life (form) and  I am life (formless). I am both becoming (doing, thinking, planning) and being (connecting to my formless essence)

Living with mindfulness. Easy tips to experience mindfulness. Life is like a tapestry. You are warp and weft. You are weaver and thread.

Living with mindfulness. Vipassana ten-day silent retreat. Acceptance of pain. All things interconnected. Thich Nhat Hanh.

Living with mindfulness. Easy tips. A simple path to mindfulness is sense the ground is your support, your breath is your anchor, and the sk

Living with mindfulness. Easy mindfulness tips. How to be mindful every day. Divine purpose of the universe. Being and doing.

Living with mindfulness. Easy mindfulness tips. How to be mindful every day. Truth sets you free. Let go of limiting thoughts.

Living with mindfulness. See the world in a puddle of pond water, and heaven in you. Inspired by William Blake.

Living with mindfulness. The Fall of Man and the Fall of Leaves are part of life. Like an autumn leaf, you are spectacular when you fall.

You are like a fig. Packed full of potential.

Every moment, every action, every thought, every breath we take, is a symbol. Everything is what it is, plus what it symbolises.

Set yourself free by noticing unconscious thought patterns. That’s what Buddha, Christ, and St Francis of Assisi did.

1. Who am I? 2. Why am I here? 3. How shall I live?

Life is at work enlarging the boundaries of my heart. Life is making room in my heart for compassion.