Three short, sweet, simple three-word mantras to say when life gets difficult. Who am I? Let it be. All is well.

Love is everywhere. Waiting to be recognised. Waiting to be shared.

For now we see through a glass darkly, but then face to face . . . It’s only when we embody love that we see clearly What Is.

Wisdom arises in the moment, in the space without thought, considering and embracing all things.

A hyacinth gives us a sense of connection to all that is, and that’s a wonderful thing., more important than a loaf of bread.

There is a simplicity underlying the complexity of the universe. There is a simplicity underlying the complexity that is you. At its simplest, everything that exists is one “thing".

To perform an act of sacrifice, we don't lose something, we give something. Sacrifice isn't giving up something; it is simply giving.

The core of sacredness is recognising the soul in each other. (Translation by Coleman Barks of Shams Tabriz, the close friend of Rumi.)

Accepting what is immerses us in the invisible energetic spring of possibility, which is another way of referring to the divine.

Let go of self-importance. Release desire. Cease self-isolation. Dissolve into the great Oneness. "Die before you die" - Eckhart Tolle

To give a speech or eulogy, a typed script ensures you cover the material required. But write it and speak it from the heart.

You are the wave and the ocean. Your life is the wave. Consciously connect with your spirit, which is the ocean.

Divine yourself. Tap into yourself to find the meaning of your life. Wisdom is embedded in you.

We are divine. Divinity is the source of all; therefore, Divinity is in all. We are an expression of the unseen divine. Hildegard of Bingen

Communion is total acceptance of this moment; acknowledges I am part of the whole; is peaceful, packed with gratitude, a perfect prayer.

Stop identifying with your thoughts, emotions, concepts. All you’re left with is: I am. A Dark Night of the Soul can lead to enlightenment.

God can't be found. You won't find God by searching. Sense God by being yourself. The tricky word God. But you can find Where's Wally?

How to sense Oneness. Let go of old thoughts. Accept and allow what is happening around you. Feel your heart warm, soft, and humble in you.

An alternative meaning of the crucifixion of Christ. Surrender to what life gives me. Transcend suffering by accepting it.

Peace is a verb, an action. Be peaceful yourself. Declare peace. "That is how we will have peace… we just need to declare it" - John Lennon.