Marlane AinsworthApr 123 minTake a Listening WalkGo on a Listening Walk. Don’t think. Don’t talk.Listen to birdsong, rattling leaves, your footsteps and each breath you take.
Marlane AinsworthMar 222 minA Lesson from TofuA lesson from tofu. Short article about the cookbook 'Beat Cancer Kitchen' by Chris & Micah Wark.
Marlane AinsworthMar 82 minYou Are a MiracleYou are a miracle. And so is everything else. Be like Walt Whitman. See miracles everywhere and feel the joy.
Marlane AinsworthMar 13 minBe KindBe kind every day. Kindness can take thought and planning or be spontaneous. However it happens, it changes the world.