Want more joy? Find joy in simple things you do every day, like cleaning. Joy flows into what you do when you are fully present.

Expressing gratitude in the morning is the key to having an enlightening day. Gratitude thoughts breed other gratitude thoughts.

Guide to the ego. What is ego? How to drop the ego. Benefits of not having an ego. Ego hides your true self.

We love acceptance from others. Acceptance allows what is. Once we accept what is, possible positive options arise that we can choose from.

Pay attention to every moment. Drop preconceived ideas, judgments, automatic reactions, & cyclical thought patterns. Power in being present

Listen to your silence. Listen to your heart. Your heart changes you with silence. Let go of your thoughts. Let your heart change you.

How to sense Oneness. Let go of old thoughts. Accept and allow what is happening around you. Feel your heart warm, soft, and humble in you.

If you are walking fully in your shoes, you don’t need to walk in anyone else’s. Your depth of consciousness includes them. Infinite field

Living in the moment. Forever is always here. Forever is contained in this moment. The universe flows.