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Do You Surrender?
Surrender doesn’t mean giving up. Surrender isn’t handing over or caving in. Surrendering adds space and power to the moment.

Marlane Ainsworth
Sep 16, 20202 min read


Will There Be a New World in the Morning?
Don’t wait for tomorrow.
Work with today.
That’s all you’ve got.
And it’s waiting for you to give it your full attention!

Marlane Ainsworth
Sep 12, 20202 min read


Who's Pulling Your Strings?
Be what Thich Nhat Hanh calls a true person, a puppet no longer. We need to stop acting a role, be our true, deeper self.

Marlane Ainsworth
Sep 9, 20202 min read


Want to be Happy Right Now?
Find happiness in small, everyday things.

Marlane Ainsworth
Sep 5, 20202 min read


Revenge Isn't Sweet
Revenge isn’t sweet. It’s madness. Revenge makes things worse.

Marlane Ainsworth
Sep 2, 20203 min read


A Trembling Wonder of the World
Pando carries a timeless teaching: We are one.

Marlane Ainsworth
Aug 29, 20202 min read


All You Need is a Microscope
When we figuratively look at life through a microscope, we focus, notice details, pick up subtle clues, tune into deeper senses.

Marlane Ainsworth
Aug 26, 20202 min read


Are You Having a Breakdown?
When you’re experiencing a breakdown because your life seems unbearable, remind yourself that you’re on the cusp of a breakthrough.

Marlane Ainsworth
Aug 22, 20202 min read


Do You Let Things Through?
From time to time throughout the day, ask yourself questions like: What am I stopping from happening that would be good? What am I blocking?

Marlane Ainsworth
Aug 19, 20202 min read


Watch Yourself Walk By
When I’m trapped inside my mind, I’m unconscious. My life plays out like an old-fashioned record, the grooves already cut with old thoughts.

Marlane Ainsworth
Aug 15, 20202 min read


Closure Brings Openness
Consciously leaving a gate open is a form of closure.
It’s an acknowledgement that life happens. Leaving a gate open lets life through.

Marlane Ainsworth
Aug 12, 20203 min read


Why Are Our Eyes Drawn to the Horizon?
The horizon changes as we move. We are the reference point. If we don’t move, nor does the horizon.

Marlane Ainsworth
Aug 8, 20202 min read


Are You a Hero?
Be alert for an almost silent tap or a whisper of the real reason you’re here, which, in the bustle of activity, goes unnoticed.

Marlane Ainsworth
Aug 5, 20202 min read


How Can You Change the World?
A hammer changes the physical structure of the world. A bell is true to itself.
A song is a work of art.
So, be a hammer, a bell and a song.

Marlane Ainsworth
Aug 1, 20202 min read


Is Your Life a Fiery Furnace?
If your life reminds you of a fiery furnace, don’t try to run away. Become aware of the source of the flames you’re possibly generating.

Marlane Ainsworth
Jul 29, 20202 min read


Mindfulness at the Rubbish Tip
Every single thing is beautiful. Every single thing has value. Perfumes and stenches are ultimately the same.

Marlane Ainsworth
Jul 25, 20203 min read


The Freedom of Forgetting
Grace (courteous goodwill) and space (room to move) are two things we all need. Especially in relationships.

Marlane Ainsworth
Jul 22, 20202 min read


Gift from the Sea
To be at peace with myself, and bring peace to others, I will be fully present with my inward life, connected to my deeper self all day.

Marlane Ainsworth
Jul 18, 20203 min read


Love and Fear
Negative things come from fear. Positive things come from love. Choose love to be your most powerful emotion.

Marlane Ainsworth
Jul 15, 20202 min read


Life Lesson from Waves
I’m a wave. A process.
For some strange reason, sensing my life this way takes away fear. There’s nothing I need to hold on to.

Marlane Ainsworth
Jul 11, 20202 min read
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