Living in the present moment calms agitating thoughts, allows you to accept where you are right now, and enables pure awareness to arise.

Your life is never on hold. Accept what is going on in this moment, and work with it, even if it's not what you planned. Be truly present.

Falling off a bike is a spiritual experience. It can wake you up. It can jolt you into the present moment, which is the best place to be.

Be silent and still and watch your thoughts. In the moments you do this, you are enlightened.

How to stop worrying and start living. Watch your worrying thoughts. Be the watcher, not the thinker.

Want more joy? Find joy in simple things you do every day, like cleaning. Joy flows into what you do when you are fully present.

Expressing gratitude in the morning is the key to having an enlightening day. Gratitude thoughts breed other gratitude thoughts.

St Benedict said to listen carefully with the ears of our heart. When we do, the Divine speaks to us through nature and other people.

Peace is a part of us. We experience peace when we stop thinking so much. Leave thoughts alone. Then peace arises.

Guide to the ego. What is ego? How to drop the ego. Benefits of not having an ego. Ego hides your true self.

We love acceptance from others. Acceptance allows what is. Once we accept what is, possible positive options arise that we can choose from.

Pay attention to every moment. Drop preconceived ideas, judgments, automatic reactions, & cyclical thought patterns. Power in being present

Accept what is. It's mad to do anything else. Then work with what is.

Listen to your silence. Listen to your heart. Your heart changes you with silence. Let go of your thoughts. Let your heart change you.

My favourite life lesson quotes. Use everything that happens to you as a means to wake up. Accept what life is offering you.

When life seems hectic, pointless, or confusing, spend healing time in a garden or under a tree. Experience the botanic gift of silence.

Be present. Be present to yourself. Stop doing, talking, and thinking. Ask yourself, How am I getting on? What seeds am I growing within me?

Peace is a verb, an action. Be peaceful yourself. Declare peace. "That is how we will have peace… we just need to declare it" - John Lennon.

Living in the moment. Forever is always here. Forever is contained in this moment. The universe flows.

Be present. Accept what is. Work with reality, not against it. Insanity is arguing with reality - Byron Katie. Don't be beside yourself.