An easy way to simplify your life. Be fully present. Do one thing at a time. The quality of your life depends on it.

You are supported by countless things every moment of your life. We have a debt of gratitude to all things.

Living in the moment. Life is a gift. Honour each moment of your life. Mother Teresa said each moment is all we need.

Lovingkindness is when you step in to create a beautiful, artistic moment. You sense what the moment requires & become a decent human being.

Living in the moment is a doorway to delight. Living in the moment means paying attention. Pay attention to experience more delight.

The inner presence, the ‘I am’ we sometimes sense, can never be lost. It’s something that can’t be taken from us. It's what we are: 'I am'.

The fourth state of consciousness. Stillness. Spaciousness. Awareness. Being in a state of “no mind”. Being the witness. Being in flow.

We are one. We breathe the same air, drink the same water, and stand on the same earth under the same sky. We are, in our essence, one.

What will happen when I retire? What will I do? Life will happen and I will respond.

This part of me is where I let go of my beliefs and step away from my ego. It's where my heart is open and I'm free of fears.

Feel the earth beneath your feet. History repeats itself. Isle of Lewis peat.

Books change you and then change the world through you. Keep reading.

All creation is always singing praises through the simple fact of its existence. The whole creation of Oneness sings, and Oneness listens.

Your deepest conscience. Your celestial spark. The voice of oneness. It's not man-made. It's beyond religion. It's universal.

Accept what has happened, then act. Acceptance is a state of being. Let go of your parachute of beliefs about life.

We are surrounded by freely given, unexpected gifts. Birdsong. Flowers. Weather. Sky, Ground. Old trees. Pay attention to them. Be thankful.

Surrender and accept what is. Doing this leads you to perfect action – because they bring you to full consciousness.

Awareness doesn’t have emotions and thoughts. Awareness is just aware. It’s the great observer. It is universal consciousness.

Cosmos flowers are a reminder that we are all tiny parts of a harmonious whole. We share our being with stardust and wildflowers.

Be one with life. Align yourself with the most powerful energy that exists - Life. Allow life to direct the dance you perform.