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Are You Running Late?
Living in the present moment calms agitating thoughts, allows you to accept where you are right now, and enables pure awareness to arise.

Marlane Ainsworth
Dec 8, 20233 min read


Do You Feel That Your Life Is On Hold?
Your life is never on hold. Accept what is going on in this moment, and work with it, even if it's not what you planned. Be truly present.

Marlane Ainsworth
Nov 17, 20233 min read


Want More Joy? Find it in Simple Things
Want more joy? Find joy in simple things you do every day, like cleaning. Joy flows into what you do when you are fully present.

Marlane Ainsworth
Oct 20, 20233 min read


You Are a Process
Deepak Chopra quote: "You are a process, not an object." Like the seasons and wind, you are a part of nature,. Change your self-perception.

Marlane Ainsworth
Oct 13, 20233 min read


Little By Little One Travels Far
Little by little one travels far. Little by little one changes. Don't be too hard on yourself.

Marlane Ainsworth
Sep 8, 20232 min read


Your Wabi-Sabi Self
The wabi-sabi concept honours and celebrates impermanence, imperfection, and incompleteness. Being broken makes you better, wiser, kinder.

Marlane Ainsworth
Aug 18, 20233 min read


The Complete Idiot's Guide to Your Ego
Guide to the ego. What is ego? How to drop the ego. Benefits of not having an ego. Ego hides your true self.

Marlane Ainsworth
Jul 27, 20234 min read


What We Love to Receive From Other People: Acceptance
We love acceptance from others. Acceptance allows what is. Once we accept what is, possible positive options arise that we can choose from.

Marlane Ainsworth
Jul 21, 20233 min read


Experience a Dark Night of the Soul
Stop identifying with your thoughts, emotions, concepts. All you’re left with is: I am. A Dark Night of the Soul can lead to enlightenment.

Marlane Ainsworth
Jun 30, 20233 min read


The Key to a Great Relationship
The key to a great relationship is to have this quality of light: show the beauty of the other.

Marlane Ainsworth
Jun 23, 20233 min read


We're All Mad Here If We Don't Accept What Is
Accept what is. It's mad to do anything else. Then work with what is.

Marlane Ainsworth
Jun 16, 20233 min read


Are You Trying to Find God? God Can't be Found
God can't be found. You won't find God by searching. Sense God by being yourself. The tricky word God. But you can find Where's Wally?

Marlane Ainsworth
May 27, 20232 min read


I Was Bitten by a Bat
When I was bitten by a bat, I thought about death. L. S. Dugdale, MD, and psychotherapist Irvin Yalom advise we think about death as we live

Marlane Ainsworth
May 19, 20235 min read


Life Lesson Quotes Worth Remembering
My favourite life lesson quotes. Use everything that happens to you as a means to wake up. Accept what life is offering you.

Marlane Ainsworth
May 12, 20233 min read


Are You Walking a Mile in Too Many Other People's Shoes?
If you are walking fully in your shoes, you don’t need to walk in anyone else’s. Your depth of consciousness includes them. Infinite field

Marlane Ainsworth
Apr 12, 20232 min read


Alternative Meaning of the Cross
An alternative meaning of the crucifixion of Christ. Surrender to what life gives me. Transcend suffering by accepting it.

Marlane Ainsworth
Apr 7, 20233 min read


Are You Beside Yourself?
Be present. Accept what is. Work with reality, not against it. Insanity is arguing with reality - Byron Katie. Don't be beside yourself.

Marlane Ainsworth
Mar 17, 20232 min read


Do You Have a Choice?
To have a choice you must be conscious. Your automatic thoughts are unconscious. Conscious thoughts require attentive presence.

Marlane Ainsworth
Feb 22, 20233 min read


Do You Want Closure?
Don’t seek closure. Openness is the best option. Our desire for certainty makes us unhappy. Sometimes there are no answers.

Marlane Ainsworth
Feb 10, 20233 min read


How to Make All the Difference in Your Life
Live in the present. Be open to universal consciousness, uncluttered by old thoughts. Then what you do next will make all the difference.

Marlane Ainsworth
Jan 20, 20233 min read
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