A sneak peek of our soon-to-be-released book, What My Garden Told Me. Excerpt from topic Autumn Leaves.

Accepting what is immerses us in the invisible energetic spring of possibility, which is another way of referring to the divine.

Pay attention to regrets and they will transform how you live now.

Every moment is perfect. When we are equanimous, every moment is perfect.

How much beauty I see depends on me. Beauty is everywhere. Change the way I see things.

Watch yourself walk by and learn something important about yourself.

Life reveals one step at a time, exactly when we need it, exactly where it needs to be. For a happy life, be present with each step you take

The cup is already broken. Nothing physical lasts. The best way to live is to accept this beforehand and appreciate what we have now.

Everyone sings in their own way. Not all singing comes through the throat. Our actions and our words can sing too.

The more I look, the more I find It’s easy for me to look at my life and ask: ‘What’s wrong with this picture?’ I wish my bush-walking...

Has Life left its mark on you? Although you may be broken and patched, you can still be functional, compassionate, tolerant, patient.

Make a bouquet with what happens to you. Work with what you’ve been given. Make a bouquet with whatever is available in your life right now.

Wisdom from the Velveteen Rabbit to oldies like me: Real isn’t how you are made. It’s a thing that happens to you. It takes a long time.

Say, I don't know. This allows silence and space to enter the conversation. It opens a door to allow universal wisdom to engage with us.

Expect the unexpected. There is no such thing as a wasted day. Don't have expectations. Enjoy the journey. Appreciate the unexpected.

"When we let go of everything that we can let go of, that which never leaves us, simply shines by itself." Rupert Spira

Stop thinking so much. We think between six and forty-eight thoughts per minute. That's too many. Most are negative and not worth having.

Living in the present moment calms agitating thoughts, allows you to accept where you are right now, and enables pure awareness to arise.

Your life is never on hold. Accept what is going on in this moment, and work with it, even if it's not what you planned. Be truly present.

Want more joy? Find joy in simple things you do every day, like cleaning. Joy flows into what you do when you are fully present.