If you are walking fully in your shoes, you don’t need to walk in anyone else’s. Your depth of consciousness includes them. Infinite field

An alternative meaning of the crucifixion of Christ. Surrender to what life gives me. Transcend suffering by accepting it.

Be present. Accept what is. Work with reality, not against it. Insanity is arguing with reality - Byron Katie. Don't be beside yourself.

To have a choice you must be conscious. Your automatic thoughts are unconscious. Conscious thoughts require attentive presence.

Don’t seek closure. Openness is the best option. Our desire for certainty makes us unhappy. Sometimes there are no answers.

Live in the present. Be open to universal consciousness, uncluttered by old thoughts. Then what you do next will make all the difference.

You are supported by countless things every moment of your life. We have a debt of gratitude to all things.

Pay attention. Let go of your ego to calm difficult situations. When you pay attention, the ego dissolves.

What is your daily pleasure? The simple thing that we really love to do every day can settle us into our essence, our true selves.

Your mind is a tool. Use it when you need to, then put it away. Use it to heal, not hurt. Don't use it for self-destruction.

Stop chasing life. What you want is right where you are. Just look around. Spend time in nature in your own backyard. Eat at home.

Three basic steps to take to leave a controlling religion. Face fears; stop attending; don't replace fearful beliefs with new beliefs.

What will happen when I retire? What will I do? Life will happen and I will respond.

Feel the earth beneath your feet. History repeats itself. Isle of Lewis peat.

Every move we make, every thought we have and every emotion we feel, rearranges molecules and energy, and thus changes the world.

Live without the story you tell about yourself. Forget you have a name and a past. Just be present. This will bring you peace.

Accept what has happened, then act. Acceptance is a state of being. Let go of your parachute of beliefs about life.

Surrender and accept what is. Doing this leads you to perfect action – because they bring you to full consciousness.

Tea ceremony. Consciously sipping tea can provide a doorway into mindfulness, into presence, into awareness, and into unity with everyone.

Awareness doesn’t have emotions and thoughts. Awareness is just aware. It’s the great observer. It is universal consciousness.