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A Tall Tree Teaches Us About Life
Every move we make, every thought we have and every emotion we feel, rearranges molecules and energy, and thus changes the world.

Marlane Ainsworth
Sep 2, 20223 min read


The Story of You
Live without the story you tell about yourself. Forget you have a name and a past. Just be present. This will bring you peace.

Marlane Ainsworth
Aug 19, 20223 min read


Living Without a Parachute
Accept what has happened, then act. Acceptance is a state of being. Let go of your parachute of beliefs about life.

Marlane Ainsworth
Aug 5, 20223 min read


Acceptance Is Powerful
Surrender and accept what is. Doing this leads you to perfect action – because they bring you to full consciousness.

Marlane Ainsworth
Jul 22, 20223 min read


The Teas in My Life
Tea ceremony. Consciously sipping tea can provide a doorway into mindfulness, into presence, into awareness, and into unity with everyone.

Marlane Ainsworth
Jul 15, 20223 min read


Do You Lead a Lucid Life?
Awareness doesn’t have emotions and thoughts. Awareness is just aware. It’s the great observer. It is universal consciousness.

Marlane Ainsworth
Jul 8, 20223 min read


Life Is the Dancer
Be one with life. Align yourself with the most powerful energy that exists - Life. Allow life to direct the dance you perform.

Marlane Ainsworth
Jun 23, 20223 min read


3 Ways to Answer Unanswerable Questions
3 ways to answer seemingly unanswerable questions: stick to facts; ask another question; admit you don't know.

Marlane Ainsworth
Jun 10, 20224 min read


Be Willing.
Forget willpower. Fill your days with being willing. To be willing to do something doesn't involve thought at all once you're willing.

Marlane Ainsworth
May 20, 20223 min read


Weeds, Wrinkles and Alzheimer's Disease
Accept what happens, even Alzheimer's disease. Accepting what happens opens a doorway into the now for you to work with what is.

Marlane Ainsworth
Apr 29, 20224 min read


Hindsight Is Beautiful
Use hindsight to see synchronicity in your life, the strange confluence of events that fell into place because of decisions you made.

Marlane Ainsworth
Apr 22, 20222 min read


Are You in the Doldrums?
Being in the doldrums is time out from intense living, an important part of the cycle of life when new seeds can grow and be noticed.

Marlane Ainsworth
Apr 15, 20222 min read


Somewhere Over the Rainbow
You don't need to go somewhere over the rainbow to experience wonder and happiness. They are found amongst the dirt of everyday existence.

Marlane Ainsworth
Apr 8, 20223 min read


When Things Fall Apart
Suffering ceases when we accept what is and begin to work with it. Suffering teaches us what we need to know.

Marlane Ainsworth
Mar 25, 20222 min read


Why Should You Pay Attention?
Why you should pay attention. Nothing matters when you pay attention. Everything matters when you don't. Mindfulness means a worry-free life

Marlane Ainsworth
Feb 25, 20222 min read


How to Lose All Fear
Fear of snakes. Fear makes us freeze. Awareness is better than fear. The Upanishads say to lose all fear by seeing all beings in ourselves.

Marlane Ainsworth
Feb 18, 20223 min read


Everything Comes
Sapiens: A Graphic History, by Harari about the emergence of humankind, from ape to genetic code manipulator, reminds me how brief life is.

Marlane Ainsworth
Feb 11, 20223 min read


I Am a Bit Of Weather
What happens when you live in the context of eternity? You calm down. You are at peace with yourself and life events. You become mindful.

Marlane Ainsworth
Jan 15, 20222 min read


Regrets Are Teachers
Regrets are teachers. Learn from regrets. How to let go of regrets. Before making a decision, tune into yourself, and consider outcomes.

Marlane Ainsworth
Dec 31, 20213 min read


Do You Long for Divine Qualities in Your Relationships?
Express divine qualities like stability and resilience in relationships. Pay mindful attention to what is happening in the relationship now.

Marlane Ainsworth
Nov 19, 20212 min read
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