Psychological Dust
Like dust stops the glorious wood grain on the coffee table from shining through, psychological dust stops our true nature shining through.
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Marlane Ainsworth
- Jan 30, 2021
- 2 min
A Lesson from Indiana Jones
End the personal war raging in your head by paying attention to the present moment. Don’t be confused by the flashing swords of ceaseless m
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Marlane Ainsworth
- Jan 9, 2021
- 2 min
Are You Endangered?
Be like the bittern.
Do no harm.
Make your distinctive call.
Unfailingly unfold your being.
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Marlane Ainsworth
- Jan 1, 2021
- 3 min
Make Only One New Year's Resolution
Some thoughts are worth paying attention to. But most are worth ignoring. Sense the difference.
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Marlane Ainsworth
- Dec 26, 2020
- 2 min
3 Great Spiritual Questions
1. Who am I?
2. Why am I here?
3. How shall I live?
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Marlane Ainsworth
- Nov 28, 2020
- 2 min
Create a Gap Year Every Day
Taking three conscious breaths gives you a mini holiday, a gap year, a sabbatical. It brings your day into focus.
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Marlane Ainsworth
- Nov 7, 2020
- 3 min
Are You Facing a Crucial Decision?
Being fully present while you make a decision connects you to universal intelligence, which is far wiser and all-knowing than the contents o
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Marlane Ainsworth
- Oct 24, 2020
- 2 min
The Secret People Need to Talk About
I don’t need to book another 10-Day Silent Retreat.
I just need to be still, look and listen. And keep my mouth shut.
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Marlane Ainsworth
- Oct 10, 2020
- 2 min
What If?
What if I listen better in the next twenty-four hours?
What if I drop the illusion of who I think I am right now?
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Marlane Ainsworth
- Oct 7, 2020
- 2 min
Be Your Best Friend
Witness yourself on this earth, in this body, in this time, experiencing this unique situation. Give yourself the gift of being present wit
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Marlane Ainsworth
- Oct 3, 2020
- 3 min
Do You Get Lost in Thought?
It’s time I became aware of my thoughts, not carried away by them. It’s time I used them, rather than being abused by them.
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Marlane Ainsworth
- Sep 26, 2020
- 3 min
The Wisdom of Clouds
Let’s be like clouds. Come as a response. Respond to what it. And, as a final physical response, go peacefully.
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Marlane Ainsworth
- Sep 23, 2020
- 3 min
Heroes Are Always Interrupted
Interruptions highlight what we want to let go of, and what we want to continue to concentrate on. Interruptions help show us the way.
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Marlane Ainsworth
- Sep 19, 2020
- 3 min
Words in Unexpected Places
I have a book on my desk, bought new. It stares up at me accusingly, shouting “Read me! Read Me!" It's 'Poems That Make Grown Women Cry'.
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Marlane Ainsworth
- Sep 16, 2020
- 2 min
Do You Surrender?
Surrender doesn’t mean giving up. Surrender isn’t handing over or caving in. Surrendering adds space and power to the moment.
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Marlane Ainsworth
- Sep 12, 2020
- 2 min
Will There Be a New World in the Morning?
Don’t wait for tomorrow.
Work with today.
That’s all you’ve got.
And it’s waiting for you to give it your full attention!
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Marlane Ainsworth
- Sep 5, 2020
- 2 min
Want to be Happy Right Now?
Find happiness in small, everyday things.
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Marlane Ainsworth
- Sep 2, 2020
- 3 min
Revenge Isn't Sweet
Revenge isn’t sweet. It’s madness. Revenge makes things worse.
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Marlane Ainsworth
- Aug 26, 2020
- 2 min
All You Need is a Microscope
When we figuratively look at life through a microscope, we focus, notice details, pick up subtle clues, tune into deeper senses.
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Marlane Ainsworth
- Aug 15, 2020
- 2 min
Watch Yourself Walk By
When I’m trapped inside my mind, I’m unconscious. My life plays out like an old-fashioned record, the grooves already cut with old thoughts.
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