When you allow the intense consciousness of holiness into everyday events you find a way through them that enriches your life.

Do you wish things weren’t what they are right now? This is futile thinking. What is, is. Every moment has meaning.

A lake comes to our place every winter. Frogs call an incessant anthem to life, seasons, growth, loss, change. And then the lake goes.

The present moment is full of possibilities. Mindfulness surrounds this moment with the space in which your meaningful response can arise.

Happiness is a result. It ensues – arises – out of something else. And that ‘something else’ is the state of mindful immersion in the moment

When I forget myself, take up whatever is presented to me in the moment, and do what must be done, this is mindfulness.

Let's use our minds differently. We'll still plan, decide and wonder, but we won’t worry. We don’t have to worry. Worry is optional.

"When all is said and done, we’re really just all walking each other home." (Ram Dass)