All things in the world of form are faulty. Perfection is an impossibility. It’s a surface illusion, a product of our limited eyesight.

We all make mistakes. We all stumble. We all fall. We all need a helping hand up again. We all need forgiveness.

Spirituality is everywhere, flowing through all things animate and inanimate. It’s the consciousness of the universe.

Take yourself for a walk. Locate a flat rock or a soft patch of earth. Sit on it. Be with just yourself for a little while.

Next time you miss the bus, don’t fight the entire universe that has spent the past billion years working on this freshly minted moment.

Your brain can be like a hurricane, an earthquake and a fire all rolled into one — a confusing conglomeration of speed, upheaval and heat.

Sometimes life seems like it’s stretched out before you like an endless obstacle course. All you can see is one hurdle after the other.

When you allow the intense consciousness of holiness into everyday events you find a way through them that enriches your life.

Do you wish things weren’t what they are right now? This is futile thinking. What is, is. Every moment has meaning.

A lake comes to our place every winter. Frogs call an incessant anthem to life, seasons, growth, loss, change. And then the lake goes.

The present moment is full of possibilities. Mindfulness surrounds this moment with the space in which your meaningful response can arise.

You think that to become a person of purity you need to throw away your shoes, put on a cotton robe and head for the hills.

I’ll never forget to access the deep down true self of inner knowing. Most answers lie within me.

Happiness is a result. It ensues – arises – out of something else. And that ‘something else’ is the state of mindful immersion in the moment

Life is questioning you. How you live is your answer to life. Your answer is the meaning.

When I forget myself, take up whatever is presented to me in the moment, and do what must be done, this is mindfulness.

Let's use our minds differently. We'll still plan, decide and wonder, but we won’t worry. We don’t have to worry. Worry is optional.

I am the me in my passport but I am also connected to everyone in the world. I am a piece of humanity, a part of the whole.

"When all is said and done, we’re really just all walking each other home." (Ram Dass)

Destiny happens every day to everyone. We destine ourselves by what we do every day.