A lake comes to our place every winter. Frogs call an incessant anthem to life, seasons, growth, loss, change. And then the lake goes.

The present moment is full of possibilities. Mindfulness surrounds this moment with the space in which your meaningful response can arise.

You think that to become a person of purity you need to throw away your shoes, put on a cotton robe and head for the hills.

I’ll never forget to access the deep down true self of inner knowing. Most answers lie within me.

Happiness is a result. It ensues – arises – out of something else. And that ‘something else’ is the state of mindful immersion in the moment

Life is questioning you. How you live is your answer to life. Your answer is the meaning.

When I forget myself, take up whatever is presented to me in the moment, and do what must be done, this is mindfulness.

Let's use our minds differently. We'll still plan, decide and wonder, but we won’t worry. We don’t have to worry. Worry is optional.

I am the me in my passport but I am also connected to everyone in the world. I am a piece of humanity, a part of the whole.

"When all is said and done, we’re really just all walking each other home." (Ram Dass)

Destiny happens every day to everyone. We destine ourselves by what we do every day.

What would happen if I stopped acting my life and started living it instead? Personal honesty is a pathway to freedom.

Opportunity knocks on me. In countless ways. Every day. So I’ll open the door that is myself. And Opportunity can walk right in!

Lao Tzu wrote about the unnamed and the named. The unnamed is hidden; a mystery; unknowable; oneness.

Sometimes we feel faint reminders that there’s more to us than we think; that we are loved not only here, but elsewhere.

You and I are dancers. Our lives are an endless choreography of stillness and movement within space.

You don’t know if you can do something unless you try! Things usually get worse before they get better!

We all have a part to play in the life unfolding around us. We can’t all be great scientists, but we can all be great people in our own way.