Accept what is. It's mad to do anything else. Then work with what is.

Listen to your silence. Listen to your heart. Your heart changes you with silence. Let go of your thoughts. Let your heart change you.

Leaving religion. Honestly examine your beliefs. Question religious beliefs. Find spiritual freedom.

God can't be found. You won't find God by searching. Sense God by being yourself. The tricky word God. But you can find Where's Wally?

When I was bitten by a bat, I thought about death. L. S. Dugdale, MD, and psychotherapist Irvin Yalom advise we think about death as we live

My favourite life lesson quotes. Use everything that happens to you as a means to wake up. Accept what life is offering you.

When life seems hectic, pointless, or confusing, spend healing time in a garden or under a tree. Experience the botanic gift of silence.

Be present. Be present to yourself. Stop doing, talking, and thinking. Ask yourself, How am I getting on? What seeds am I growing within me?

How to sense Oneness. Let go of old thoughts. Accept and allow what is happening around you. Feel your heart warm, soft, and humble in you.

If you are walking fully in your shoes, you don’t need to walk in anyone else’s. Your depth of consciousness includes them. Infinite field

An alternative meaning of the crucifixion of Christ. Surrender to what life gives me. Transcend suffering by accepting it.

Peace is a verb, an action. Be peaceful yourself. Declare peace. "That is how we will have peace… we just need to declare it" - John Lennon.

Living in the moment. Forever is always here. Forever is contained in this moment. The universe flows.

Be present. Accept what is. Work with reality, not against it. Insanity is arguing with reality - Byron Katie. Don't be beside yourself.

We have beliefs because beliefs make us feel safe. But if we examine our beliefs, we’ll see those beliefs serve no useful purpose.

How to sense oneness. Expressing gratitude changes you and changes your relationship with all things because you sense the oneness of all.

To have a choice you must be conscious. Your automatic thoughts are unconscious. Conscious thoughts require attentive presence.

My Grandma said religion was a lot of nonsense. The memory of her words helped me question my beliefs when I was older. I let go of beliefs.

Don’t seek closure. Openness is the best option. Our desire for certainty makes us unhappy. Sometimes there are no answers.

You are infinite being. Mantras, meditation, yoga, and chanting, can be beneficial reminders of infinite being, which is our true home.