Connecting With Earth, Breath, and Sky
Living with mindfulness. Easy tips. A simple path to mindfulness is sense the ground is your support, your breath is your anchor, and the sk
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Marlane Ainsworth
- Jul 9, 2021
- 2 min
What is Truth?
Living with mindfulness. Easy mindfulness tips. How to be mindful every day. Truth sets you free. Let go of limiting thoughts.
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Marlane Ainsworth
- Jul 2, 2021
- 2 min
See the World in a Puddle of Pond Water
Living with mindfulness. See the world in a puddle of pond water, and heaven in you. Inspired by William Blake.
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Marlane Ainsworth
- Jun 26, 2021
- 2 min
Messing About in Life
Living with mindfulness. There is nothing – absolutely nothing – half so much worth doing as simply messing about in life.
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Marlane Ainsworth
- Jun 18, 2021
- 1 min
What Is Flower Power?
Living with mindfulness. Flowers are silent. That is part of their beauty.
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Marlane Ainsworth
- Jun 5, 2021
- 2 min
The Fall of Man and Leaves
Living with mindfulness. The Fall of Man and the Fall of Leaves are part of life. Like an autumn leaf, you are spectacular when you fall.
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Marlane Ainsworth
- May 27, 2021
- 2 min
Fun at a Funeral
Living with mindfulness. Life has salty and sweet moments. And sometimes the salty and sweet are mixed together, like at funerals.
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Marlane Ainsworth
- May 21, 2021
- 2 min
Love Is
Living with mindfulness. Love is a verb. It’s a doing word. It happens in moments where curiosity, openness and acceptance dwell.
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Marlane Ainsworth
- May 7, 2021
- 2 min
Look Inside
You are like a fig. Packed full of potential.
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Marlane Ainsworth
- Apr 23, 2021
- 2 min
The Two Sides of Wonder
Be filled with wonder - at yourself and everything else.
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Marlane Ainsworth
- Apr 2, 2021
- 3 min
The Mini Bar that Bit Me
Say or do something to change the situation; walk away from the situation; or accept the situation completely.
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Marlane Ainsworth
- Feb 26, 2021
- 2 min
You Are a Symbol
Every moment, every action, every thought, every breath we take, is a symbol. Everything is what it is, plus what it symbolises.
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Marlane Ainsworth
- Feb 19, 2021
- 2 min
Father Sky and Mother Earth
Facts may be interesting or important. But now and then, as much as possible, I step back from the world of facts, and experience wonder.
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Marlane Ainsworth
- Jan 23, 2021
- 1 min
Have You Heard Silence?
Silence is everywhere. Even in an underground train tunnel with an express racing through, silence is still present.
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Marlane Ainsworth
- Jan 9, 2021
- 2 min
Are You Endangered?
Be like the bittern.
Do no harm.
Make your distinctive call.
Unfailingly unfold your being.
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Marlane Ainsworth
- Dec 12, 2020
- 3 min
Zen of Life and Writing
The Zen state is attainable through sinking deeply into consistent, daily effort, whether you pirouette, weld, build roads or drive buses.
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Marlane Ainsworth
- Dec 5, 2020
- 2 min
If You Forget About Perfection
Forgetting perfection, and accepting what is, opens a door between me and this moment. It connects me intimately with it. I am in the moment
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Marlane Ainsworth
- Nov 21, 2020
- 1 min
This Moment is Vital
If you paid attention in daily life to the same degree that you do while you dance, how rich your life would be.
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Marlane Ainsworth
- Nov 14, 2020
- 2 min
Where Can Truth Be Found?
The things you long for like freedom and peace, truth and true, abide in you. They are an integral part of your essential nature, available
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Marlane Ainsworth
- Oct 31, 2020
- 2 min
How Can You Make an Impact?
But people need more than our words or thoughts. They need us. Our whole being. Our hands. Our feet. Our hearts.
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