Say, I don't know. This allows silence and space to enter the conversation. It opens a door to allow universal wisdom to engage with us.

You are the wave and the ocean. Your life is the wave. Consciously connect with your spirit, which is the ocean.

I won’t get to walk the Camino de Santiago, but that doesn’t mean I can’t go on a pilgrimage. I’m walking a pilgrimage every day.

Don't make a New Year Resolution. Look back at 2023 to recall when you Realized Something Important. Embed that in how you live in 2024.

"When we let go of everything that we can let go of, that which never leaves us, simply shines by itself." Rupert Spira

Some simple ideas to help others. Turn someone’s life around by showing them you care.

Your life is never on hold. Accept what is going on in this moment, and work with it, even if it's not what you planned. Be truly present.

Be silent and still and watch your thoughts. In the moments you do this, you are enlightened.

Deepak Chopra quote: "You are a process, not an object." Like the seasons and wind, you are a part of nature,. Change your self-perception.

We are divine. Divinity is the source of all; therefore, Divinity is in all. We are an expression of the unseen divine. Hildegard of Bingen

Expressing gratitude in the morning is the key to having an enlightening day. Gratitude thoughts breed other gratitude thoughts.

In memory of a beloved sister and a courageous woman. What will you do with your wild and precious life? (Mary Oliver)

Little by little one travels far. Little by little one changes. Don't be too hard on yourself.

Find the magic in ordinary days by paying attention to surroundings. Consciously become what you already are — an integral part of all that

We are all tiny parts of a harmonious whole. We share our being with stardust, grasses, and wildflowers.

The wabi-sabi concept honours and celebrates impermanence, imperfection, and incompleteness. Being broken makes you better, wiser, kinder.

St Benedict said to listen carefully with the ears of our heart. When we do, the Divine speaks to us through nature and other people.

Communion is total acceptance of this moment; acknowledges I am part of the whole; is peaceful, packed with gratitude, a perfect prayer.

The key to a great relationship is to have this quality of light: show the beauty of the other.

Leaving religion. Honestly examine your beliefs. Question religious beliefs. Find spiritual freedom.