Beliefs aren’t necessary. People have beliefs so they’re not scared about what they don’t know.

I came to realise I don’t need to catch up with life, and that it’s impossible to run away from myself.

Do you ever really know what’s going on? Can you tell us what life is all about? Do you really know what will happen when you die?

Make mindful choices. Although genetics and environmental issues affect you, it’s your choices that determine who you turn out to be.

You can change your thoughts and you can change what you’re doing. These two things are always under your control.

All things in the world of form are faulty. Perfection is an impossibility. It’s a surface illusion, a product of our limited eyesight.

We all make mistakes. We all stumble. We all fall. We all need a helping hand up again. We all need forgiveness.

Next time you miss the bus, don’t fight the entire universe that has spent the past billion years working on this freshly minted moment.

Sometimes life seems like it’s stretched out before you like an endless obstacle course. All you can see is one hurdle after the other.

Do you wish things weren’t what they are right now? This is futile thinking. What is, is. Every moment has meaning.

A lake comes to our place every winter. Frogs call an incessant anthem to life, seasons, growth, loss, change. And then the lake goes.

The present moment is full of possibilities. Mindfulness surrounds this moment with the space in which your meaningful response can arise.

You think that to become a person of purity you need to throw away your shoes, put on a cotton robe and head for the hills.

I’ll never forget to access the deep down true self of inner knowing. Most answers lie within me.

Life is questioning you. How you live is your answer to life. Your answer is the meaning.

"When all is said and done, we’re really just all walking each other home." (Ram Dass)

Destiny happens every day to everyone. We destine ourselves by what we do every day.

What would happen if I stopped acting my life and started living it instead? Personal honesty is a pathway to freedom.

You don’t know if you can do something unless you try! Things usually get worse before they get better!