How much beauty I see depends on me. Beauty is everywhere. Change the way I see things.

Life reveals one step at a time, exactly when we need it, exactly where it needs to be. For a happy life, be present with each step you take

The more I look, the more I find It’s easy for me to look at my life and ask: ‘What’s wrong with this picture?’ I wish my bush-walking...

Be anonymous for a day or an hour. Have no memories or old thoughts. Look out at your world like a brand-new baby. Be filled with wonder.

Go on a Listening Walk. Don’t think. Don’t talk.Listen to birdsong, rattling leaves, your footsteps and each breath you take.

A lesson from tofu. Short article about the cookbook 'Beat Cancer Kitchen' by Chris & Micah Wark.

You are a miracle. And so is everything else. Be like Walt Whitman. See miracles everywhere and feel the joy.

Be kind every day. Kindness can take thought and planning or be spontaneous. However it happens, it changes the world.

Expect the unexpected. There is no such thing as a wasted day. Don't have expectations. Enjoy the journey. Appreciate the unexpected.

Stop asking questions of life, like, Why did this happen? Life is questioning you. It asks: Are you present?

Quote from Steve Taylor: Every step that we take upon the Earth should be done in a sacred manner; every step should be taken as a prayer.

I won’t get to walk the Camino de Santiago, but that doesn’t mean I can’t go on a pilgrimage. I’m walking a pilgrimage every day.

"When we let go of everything that we can let go of, that which never leaves us, simply shines by itself." Rupert Spira

Some simple ideas to help others. Turn someone’s life around by showing them you care.

Falling off a bike is a spiritual experience. It can wake you up. It can jolt you into the present moment, which is the best place to be.

Be silent and still and watch your thoughts. In the moments you do this, you are enlightened.

Want more joy? Find joy in simple things you do every day, like cleaning. Joy flows into what you do when you are fully present.

Expressing gratitude in the morning is the key to having an enlightening day. Gratitude thoughts breed other gratitude thoughts.

Guide to the ego. What is ego? How to drop the ego. Benefits of not having an ego. Ego hides your true self.

We love acceptance from others. Acceptance allows what is. Once we accept what is, possible positive options arise that we can choose from.