When you’re experiencing a breakdown because your life seems unbearable, remind yourself that you’re on the cusp of a breakthrough.

From time to time throughout the day, ask yourself questions like: What am I stopping from happening that would be good? What am I blocking?

When I’m trapped inside my mind, I’m unconscious. My life plays out like an old-fashioned record, the grooves already cut with old thoughts.

Consciously leaving a gate open is a form of closure. It’s an acknowledgement that life happens. Leaving a gate open lets life through.

The horizon changes as we move. We are the reference point. If we don’t move, nor does the horizon.

Be alert for an almost silent tap or a whisper of the real reason you’re here, which, in the bustle of activity, goes unnoticed.

A hammer changes the physical structure of the world. A bell is true to itself. A song is a work of art. So, be a hammer, a bell and a song.

If your life reminds you of a fiery furnace, don’t try to run away. Become aware of the source of the flames you’re possibly generating.

Every single thing is beautiful. Every single thing has value. Perfumes and stenches are ultimately the same.

Grace (courteous goodwill) and space (room to move) are two things we all need. Especially in relationships.

To be at peace with myself, and bring peace to others, I will be fully present with my inward life, connected to my deeper self all day.

Negative things come from fear. Positive things come from love. Choose love to be your most powerful emotion.

I’m a wave. A process. For some strange reason, sensing my life this way takes away fear. There’s nothing I need to hold on to.

Deliberately do nothing. Even if someone is watching. Doing nothing does wonderful things.

Don't think twice, it's all right. We think too much and carry an underlying fear that everything is all wrong.

Watch yourself throughout the day. Notice what upsets you. Most things that get your annoyed attention are just storms in teacups.

The appointment we keep forgetting to keep is our appointment with Now.

When life shows its inevitable imperfections, that’s when we’re being called upon to be bringers of light.

Forgiving isn’t a religious act. It’s a life-giving force. Forgiveness re-balances your life. It sets you free.

Letting it be empties your mind of preconceived notions, habitual thoughts and ingrained emotional reactions. It lets in words of wisdom.