Peace doesn’t dwell in the world of opposites or extremes. Peace is right out in the open. Peace dwells in the middle path.

Our most vivid memories are of times when things went “wrong”, when events didn’t turn out like we expected, when we were thrown off course,

Hands scrub, dig and wave. They play finger games, type and point, weave and tickle. They pat, stroke and hold. Hands are love in action.

Do you want to change the world? If you do, it's a good idea to think of yourself as a jug.

Beliefs aren’t necessary. People have beliefs so they’re not scared about what they don’t know.

We need to stop labelling people and ourselves and see each other for what we are in our essence. 'Pure sense of beingness’ is what you are.

I came to realise I don’t need to catch up with life, and that it’s impossible to run away from myself.

All shall be well, And all shall be well, And all manner of thing Shall be well. When we say these words we begin to fulfill them.

Do you ever really know what’s going on? Can you tell us what life is all about? Do you really know what will happen when you die?

Make mindful choices. Although genetics and environmental issues affect you, it’s your choices that determine who you turn out to be.

You can change your thoughts and you can change what you’re doing. These two things are always under your control.

All things in the world of form are faulty. Perfection is an impossibility. It’s a surface illusion, a product of our limited eyesight.

We all make mistakes. We all stumble. We all fall. We all need a helping hand up again. We all need forgiveness.

Spirituality is everywhere, flowing through all things animate and inanimate. It’s the consciousness of the universe.

Take yourself for a walk. Locate a flat rock or a soft patch of earth. Sit on it. Be with just yourself for a little while.

Next time you miss the bus, don’t fight the entire universe that has spent the past billion years working on this freshly minted moment.

Your brain can be like a hurricane, an earthquake and a fire all rolled into one — a confusing conglomeration of speed, upheaval and heat.

Sometimes life seems like it’s stretched out before you like an endless obstacle course. All you can see is one hurdle after the other.

When you allow the intense consciousness of holiness into everyday events you find a way through them that enriches your life.

Do you wish things weren’t what they are right now? This is futile thinking. What is, is. Every moment has meaning.