Leaving a religion. You can run away from God but not from yourself. Life is your best teacher and you can be your best friend.

Live in the present. Be open to universal consciousness, uncluttered by old thoughts. Then what you do next will make all the difference.

An easy way to simplify your life. Be fully present. Do one thing at a time. The quality of your life depends on it.

You are supported by countless things every moment of your life. We have a debt of gratitude to all things.

Living in the moment. Life is a gift. Honour each moment of your life. Mother Teresa said each moment is all we need.

Lovingkindness is when you step in to create a beautiful, artistic moment. You sense what the moment requires & become a decent human being.

Pay attention. Let go of your ego to calm difficult situations. When you pay attention, the ego dissolves.

Let go of limiting beliefs. Let go of beliefs that make you fearful, guilty, powerless, or lock you into the past or future.

Living in the moment is a doorway to delight. Living in the moment means paying attention. Pay attention to experience more delight.

The inner presence, the ‘I am’ we sometimes sense, can never be lost. It’s something that can’t be taken from us. It's what we are: 'I am'.

The second coming of Christ is available to everyone now. It's a shift in human consciousness from thinking to pure consciousness.

What is your daily pleasure? The simple thing that we really love to do every day can settle us into our essence, our true selves.

The fourth state of consciousness. Stillness. Spaciousness. Awareness. Being in a state of “no mind”. Being the witness. Being in flow.

Your mind is a tool. Use it when you need to, then put it away. Use it to heal, not hurt. Don't use it for self-destruction.

Stop chasing life. What you want is right where you are. Just look around. Spend time in nature in your own backyard. Eat at home.

We are one. We breathe the same air, drink the same water, and stand on the same earth under the same sky. We are, in our essence, one.

Three basic steps to take to leave a controlling religion. Face fears; stop attending; don't replace fearful beliefs with new beliefs.

What will happen when I retire? What will I do? Life will happen and I will respond.

This part of me is where I let go of my beliefs and step away from my ego. It's where my heart is open and I'm free of fears.

Feel the earth beneath your feet. History repeats itself. Isle of Lewis peat.