Marlane AinsworthDec 17, 20213 minNaming Things Limits ThingsLabels limit things and people. See with your heart. Hearts sense and feel. The heart's mind is humble, open, expansive, slow, quiet, still.
Marlane AinsworthDec 3, 20212 minThis Ordinary DayTurn ordinary things into extraordinary things. Ordinary things become extraordinary when we focus on them. Pay attention. Live consciously.
Marlane AinsworthNov 26, 20212 minYou Are a Camera On LegsYou are a camera, making your own daily movie. Make your movie meaningful. Stop looking at things and start seeing them.
Marlane AinsworthNov 11, 20212 minPlaying the HarmonicaWhat happens when you listen with the ear of your heart, not just the ear of your mind? You hear something new. Naming things limits things.
Marlane AinsworthNov 5, 20213 minHow to Be a Decent Human BeingLovingkindness is when you step in to create a beautiful, artistic moment. You sense what the moment requires & become a decent human being.
Marlane AinsworthOct 22, 20213 minThoughts While Washing DishesMundane tasks teach us about life. Six lessons while washing dishes Sunday morning. Work. Dirt. Detergent. Water. Plughole. Window.
Marlane AinsworthOct 8, 20212 minHumans and MushroomsWe grow personally when we go through hard times, when we feel in the dark. Being in the dark can become a time of personal growth.
Marlane AinsworthSep 28, 20211 minDon't Look ForwardTrees talk to us. Their quiet presence tells us to be calm and present, to look around, not forward.
Marlane AinsworthSep 24, 20212 minYour Secret GardenGardens take time, patience and love. The secret garden inside us is where we grow what we will share with the world.
Marlane AinsworthSep 10, 20212 minWhy Wonder Comes Before WisdomLiving with mindfulness. Experience daily mindfulness. A simple path to mindfulness is to live with wonder. Wonder comes before wisdom.
Marlane AinsworthSep 2, 20212 minLife Is a TapestryLiving with mindfulness. Easy tips to experience mindfulness. Life is like a tapestry. You are warp and weft. You are weaver and thread.
Marlane AinsworthAug 13, 20213 minWhat is the Best Way to Die?Living with mindfulness. Easy tips to experience everyday mindfulness. A simple path to mindfulness. Death can be a doorway for mindfulness.
Marlane AinsworthAug 6, 20212 minThe Mundane and the MiraculousLiving with mindfulness. Easy tips. A simple path to mindfulness is to live with the perspective that all people, places, things, and event
Marlane AinsworthJul 30, 20213 minConnecting With Earth, Breath, and SkyLiving with mindfulness. Easy tips. A simple path to mindfulness is sense the ground is your support, your breath is your anchor, and the sk
Marlane AinsworthJul 9, 20212 minWhat is Truth?Living with mindfulness. Easy mindfulness tips. How to be mindful every day. Truth sets you free. Let go of limiting thoughts.
Marlane AinsworthJul 1, 20212 minSee the World in a Puddle of Pond WaterLiving with mindfulness. See the world in a puddle of pond water, and heaven in you. Inspired by William Blake.
Marlane AinsworthJun 26, 20212 minMessing About in LifeLiving with mindfulness. There is nothing – absolutely nothing – half so much worth doing as simply messing about in life.
Marlane AinsworthJun 18, 20211 minWhat Is Flower Power?Living with mindfulness. Flowers are silent. That is part of their beauty.
Marlane AinsworthJun 5, 20212 minThe Fall of Man and LeavesLiving with mindfulness. The Fall of Man and the Fall of Leaves are part of life. Like an autumn leaf, you are spectacular when you fall.
Marlane AinsworthMay 26, 20212 minFun at a FuneralLiving with mindfulness. Life has salty and sweet moments. And sometimes the salty and sweet are mixed together, like at funerals.