The Divine Purpose of the Universe
Living with mindfulness. Easy mindfulness tips. How to be mindful every day. Divine purpose of the universe. Being and doing.
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Marlane Ainsworth
- Jun 5, 2021
- 2 min
The Fall of Man and Leaves
Living with mindfulness. The Fall of Man and the Fall of Leaves are part of life. Like an autumn leaf, you are spectacular when you fall.
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Marlane Ainsworth
- Feb 5, 2021
- 3 min
Psychological Dust
Like dust stops the glorious wood grain on the coffee table from shining through, psychological dust stops our true nature shining through.
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Marlane Ainsworth
- Jan 16, 2021
- 3 min
Buddha, Christ and St Francis
Set yourself free by noticing unconscious thought patterns.
That’s what Buddha, Christ, and St Francis of Assisi did.
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Marlane Ainsworth
- Dec 26, 2020
- 2 min
3 Great Spiritual Questions
1. Who am I?
2. Why am I here?
3. How shall I live?
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Marlane Ainsworth
- Nov 28, 2020
- 2 min
Create a Gap Year Every Day
Taking three conscious breaths gives you a mini holiday, a gap year, a sabbatical. It brings your day into focus.
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Marlane Ainsworth
- Nov 21, 2020
- 1 min
This Moment is Vital
If you paid attention in daily life to the same degree that you do while you dance, how rich your life would be.
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Marlane Ainsworth
- Nov 7, 2020
- 3 min
Are You Facing a Crucial Decision?
Being fully present while you make a decision connects you to universal intelligence, which is far wiser and all-knowing than the contents o
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Marlane Ainsworth
- Oct 31, 2020
- 2 min
How Can You Make an Impact?
But people need more than our words or thoughts. They need us. Our whole being. Our hands. Our feet. Our hearts.
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Marlane Ainsworth
- Oct 24, 2020
- 2 min
The Secret People Need to Talk About
I don’t need to book another 10-Day Silent Retreat.
I just need to be still, look and listen. And keep my mouth shut.
25 views0 comments
Marlane Ainsworth
- Oct 21, 2020
- 2 min
How to Live Mindfully Today
The world needs a literal sun for life to be sustained, but the world also needs figurative suns — you and me — shining light and warmth.
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Marlane Ainsworth
- Oct 17, 2020
- 2 min
Do You Have Quiet Eyes?
Howard Thurman, theologian, philosopher and civil rights leader, wrote in Meditations of the Heart: Look out on life with quiet eyes.
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Marlane Ainsworth
- Oct 10, 2020
- 2 min
What If?
What if I listen better in the next twenty-four hours?
What if I drop the illusion of who I think I am right now?
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Marlane Ainsworth
- Oct 7, 2020
- 2 min
Be Your Best Friend
Witness yourself on this earth, in this body, in this time, experiencing this unique situation. Give yourself the gift of being present wit
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Marlane Ainsworth
- Sep 26, 2020
- 3 min
The Wisdom of Clouds
Let’s be like clouds. Come as a response. Respond to what it. And, as a final physical response, go peacefully.
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Marlane Ainsworth
- Sep 23, 2020
- 3 min
Heroes Are Always Interrupted
Interruptions highlight what we want to let go of, and what we want to continue to concentrate on. Interruptions help show us the way.
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Marlane Ainsworth
- Sep 9, 2020
- 2 min
Who's Pulling Your Strings?
Be what Thich Nhat Hanh calls a true person, a puppet no longer. We need to stop acting a role, be our true, deeper self.
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Marlane Ainsworth
- Aug 22, 2020
- 2 min
Are You Having a Breakdown?
When you’re experiencing a breakdown because your life seems unbearable, remind yourself that you’re on the cusp of a breakthrough.
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Marlane Ainsworth
- Aug 19, 2020
- 2 min
Do You Let Things Through?
From time to time throughout the day, ask yourself questions like: What am I stopping from happening that would be good? What am I blocking?
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Marlane Ainsworth
- Aug 5, 2020
- 2 min
Are You a Hero?
Be alert for an almost silent tap or a whisper of the real reason you’re here, which, in the bustle of activity, goes unnoticed.
19 views0 comments
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